First things first:
A good breakfast:
Getting the fuel together (ginger cookies on the bike = amaze.) I had one full bento box! (No worries, I had more water on the bike!)
100 mile bike, check. 4 mile run, check. 6:11:47, including transition.
BOO.YA.
Time for an ice bath….
Then FOOD and relaxing!! Anyone want to buy me a
Or maybe I’ll just bribe the hubster to take me here. Mmmmm pineapple pizza.
Later gators!
Woah - you did a century in well under 6 hours and THEN RAN??? I'm in awe
ReplyDeleteIronman training :-) I did a flatter ride, though...I'm not nearly as fast on hills!
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