So....basically I am sporting rainbows down both legs. It's a good thing I don't work for ABW anymore. yeesh.
So that's the highlight of my week so far. I lead a charmed existence, no? On the running and tri front, I'm almost at the end of a 6 week cycle, so rest week is in sight! I had a mid week brick yesterday (3 hour ride and 2 mile run off the bike) and was feeling pretty shot the whole time....which is a sure sign that it's about time for a break. Since I have a half marathon this weekend, I think I am going to re-think my workouts for the next three days in order to go in a bit fresh. I've got a long swim and strength today, speedwork and core tomorrow, and a bike Saturday. I may nix a few of the workouts or reorganize them in order to feel good about Sunday.