2 Dr. Praeger's veggies burgers, a chopped dill and some homemade squash guys to go, please!!!
YUM. These squash fries are the best thing man ever made (or woman) and are super easy to make. You take a butternut squash guy and some cinnamon:
1. Cut the squash ends off, and chop in half. De-seed.
2. Cut into fry shapes (you can keep the skin on, or remove if you prefer softer fry guys.
3. Place on cookie sheet, sprinkle with cinnamon (or a savory spice if that's your thing)
4. Roast for 30 minutes at 400 degrees, flipping once.
Eat alongside foremaned burgers. YUM YUM YUM. And, dare I say it, core friendly?
Today's awesome speed sesh:
warm-up .5 mile
12 x 400 @ 7:13, 45 sec recovery
cool down .5 mile
Total: 5 miles
And now, its time for my just desserts:
You know you want some.