Saturday, September 24, 2011


 12:50:10......a firm hour plus PR.  I am an Ironman again :-)  AWESOME.
Time to hobble off to bed....more later :-)


  1. When you come down my way and are attached in any way to the Atlantic or an offshoot of same the jellies can be quite the water road hazzard! Doesn't look like it slowed you down too much though Rae. Once again your dedication to your training seems to have paid off nicely! Was there any doubt? Of course there was!! At least with the feeling of "Maybe I missed something??" Nope you didn't! Excellent finishing time!! Way to go on your Ironman # 2 The blog continues to be a nice combination of inspiration and fun!! Thanks for sharing!