Happy 2013 to all my favorites! How was your New Year's Eve? Get a little crazy? Have some fun?
We kept it pretty low key last night-hung out with Greg's friends and some family...ate much good food...and passed out by 1:30. Partiers, we are!
Well, 2013 seems to be off to a good start. Today was the last day of my ten day vacation (seriously, where did the time go??) so I did a little prep work for the week (meals, gym clothes, etc.) some laundry, some cleaning, and some relaxing.
January 1 is a big day for resolution runs....and my butt wasn't getting out of bed at 8am, so I did my run at high noon instead :-) 10k at a nice easy pace, enjoying everything about the run and planning out my 2013 goals.
I'm still working through said goals...but with a little reflection on 2012, I think I have an idea of where I'm headed:
2012 by the numbers
Swim Mileage: 148,500 yards (holy cow!)
Bike Mileage: 3958 miles ( so close!)
Run Mileage: 785 miles (stymied by a stress fracture, but still not too bad).
Overall, I'll take it. It was a down year, no marathons or Ironmans, so I would say it was pretty consistent with a "step back" year.
So what's in store for 2013? Well, I'm not sure yet. There's the Ocala half in a few weeks, which I'll use as a springboard to feel out what I want to do this year, but it's another non Ironman year, so the books are wide open!
What races are you doing this year? Any suggestions?
We kept it pretty low key last night-hung out with Greg's friends and some family...ate much good food...and passed out by 1:30. Partiers, we are!
January 1 is a big day for resolution runs....and my butt wasn't getting out of bed at 8am, so I did my run at high noon instead :-) 10k at a nice easy pace, enjoying everything about the run and planning out my 2013 goals.
I'm still working through said goals...but with a little reflection on 2012, I think I have an idea of where I'm headed:
2012 by the numbers
Swim Mileage: 148,500 yards (holy cow!)
Bike Mileage: 3958 miles ( so close!)
Run Mileage: 785 miles (stymied by a stress fracture, but still not too bad).
Overall, I'll take it. It was a down year, no marathons or Ironmans, so I would say it was pretty consistent with a "step back" year.
So what's in store for 2013? Well, I'm not sure yet. There's the Ocala half in a few weeks, which I'll use as a springboard to feel out what I want to do this year, but it's another non Ironman year, so the books are wide open!
What races are you doing this year? Any suggestions?
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| (Courtesy of Van's....awesome!) |
I'm looking at a half marathon (or 2), a couple of shorter races 5k-15k, some duathlons, and maybe I'll finally suck it up and do a sprint tri!
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