Standard race reports - even if it takes me years to do them, they are pretty easy.  Even tris, which are composed of three disciplines, ar...

And it's here.  Even though I haven't been posting about it aside from random facebook updates, the last 7....12...months of my lif...

Well, one thing is pretty consistent.  I obviously stink at Race reports (hello Keuka and Beer Mile), keeping any sort of reflective eye...

Ahhh, those friggin ducks.  Will they ever mind themselves?  Probably not.  Yet, like an idiot, I went back for the 3rd time this past week...

So, the joke goes something like this... "How do you know someone is training for an Ironman?" Answer? "Don't worry,...

So, it's official.  I am done with base training and after a recovery week, start the "official" 20 week Ironman plan.  I kno...

Welcome to the jungle! No, not really.  Seriously, is this the longest f'ing winter ever, or what?  I feel like I have a major case o...