Catchin up!! November 19th: Wow.  What a day.  I have to get this down while it's fresh, so excuse my rambles, but it will be worth...

Awww....shuckers.  You guys are so sweet.  The number of comments, emails, facebook comments and texts from our "new training plan...

It's 2013.  Time for a new training plan. This year, we're going big! A typical Ironman training plan is 37 weeks. Go big or...

Is it just me, or did this "short" week seem ridiculously long?  Yeah, that's what I thought.  Needless to say, it's Frid...

Well, hello there!  I hope you've dusted yourself off from the holiday madness and are ready to get back into the swing of things!  Tod...

Happy 2013 to all my favorites!  How was your New Year's Eve?  Get a little crazy?  Have some fun? We kept it pretty low key last nigh...

In reviewing my bloggy from 2012, I have discovered a travesty. No resolutions. None. What?? I was looking through the January posts la...