8 days. Thought of the day:  I HATE tapering.  Hate it with a passion.  Even though I've been cutting back like a mo-fo on my workouts...

9 days (get used to this...I can get a bit ridiculous pre-Ironman!) So, appropriately enough, today I would like to profess my love for so...

That's been the tag line for today..... 1.  Heading to the gym for my lunchtime swim.  Forgetting not only my swimsuit but also my sne...

I am feeling of few words today, folks.  My brain is tired after tussling with program budgeting at work and cramming in a 30 miler when I g...

12. Yes, you read that right.  12 short days lie between me and my second Ironman (ok, ok, iron DISTANCE if you will.) And this week, it st...

Sunday funday!  Today I headed out for my last double digit run before Chesman.  In case you aren’t counting, it’s 13 days away.  Yep, 13.  ...

2 weeks (T minus 14 days!) left till this!! AHHHH!!!  14 days until I do Ironman #2 in the scenic Blackwater refuge in Cambridge, Md.   Ti...