Well, its that time again, folks.  Tomorrow, the hubster and I will travel up to Lake Placid for Ironman weekend!  YAY!!!  Although I am not...

Hello and welcome to roasty toasty Tuesday!  And no, I'm no just talking about the weather, although it is a balmy 88 degrees here in Ne...

Well stick a fork in me.  Musselman cooked me up, chewed on me, then spit me out.  Time goals?  What time goals??  I finished.  That’s a vic...

Last brick workout = check. (20 min bike/1 mile run) Bags Packed = check. Knee Iced= check. Pre race meeting = check. Pre Race dinner ….....

Till Musselman!  AHHHH!!! I find it a combination of amusing and ridiculous that I am so nervous about Sunday's race.  You would think ...

Oh, okay, maybe not ALWAYS.  But we're gonna pretend he does today.....Happy Birthday to my amazing father in law, Wayne, who has a mile...

 Sour Nah, it's not a post about saving the earth, though I do strongly encourage saving energy and recycling, too!  With the ...