Welcome to Monday, friends!! As a first order of business, a recap of week 1 training for the marathon: Miles Run: 25 Cross training: 1 ...

is, hands down, Sundays. Aside from Ironman build (when we stagger out of bed by 7am to get in that 8 hour training in time for dinner: -P) ...

Today I set out for the very best of and the very worst of marathon training....the long run!  The best:  its relaxed, gorgeous if its a nic...

Yay!!!  TGIF!!!  THUNK.  (Yup, thats me falling to the floor in utter exhaustion). Did this week seems like the longest week ever to anyon...

Good Evening!!  Its been another crazy day in the life of moi, so I will probably keep this pretty brief tonight.  After a hectic day at ...

Hello Friends!!  Even though the holidays are over and its time to get "back to the grind", January, while depressing for some, is...

Today begins my 12 week trainng plan for the National Marathon on March 26th!!  I did a bit of prep last week, but I "officially"...